Flow Riders Race Team
Boulder, CO · Founded 2024
“The Flow Riders Race Team is the Front Range’s first and only all-women downhill mountain biking team, dedicated to helping riders grow into their strongest, most confident selves through skill development, leadership, collaboration, and a little bit of chaos. Our vision is to grow women’s downhill mountain biking by building a competitive race team and an inclusive community where riders of all levels progress together—pushing limits, supporting one another, and showing up fearless, driven, and a little feral.”
Format & membership
Team structure
Riders are expected to compete in a full USAC-sanctioned series or at least four sanctioned gravity races throughout the season, with the goal of progressing to the next category by season’s end. Riders are expected to attend at least 90% of training sessions.
This is our most involved team level, with weekly coaching focused on skills, confidence, race-specific tactics, and the mindset needed to compete. You’ll also have access to a strength and conditioning program, mental training support, nutrition guidance, mechanic support, and a pit team with supplies at scheduled team races. The Race Team is a good fit for riders who are already Cat 2 or above, and looking to take their racing to the next level, get faster, and push themselves.
Team membership runs January 1st through December 31st, with coached training days spread throughout the year and focused on building skills specifically to be faster down the mountain.